Wellness Centre | Chiropractic Care | Stanmore Chiropractic

It’s that time of year again, parents! Back to school. Back to early mornings. Back to routine. And back to backpacks. My five-year-old is starting kindergarten this year and he cannot WAIT to pick out his backpack. I can just…

Making Healthy Choices This Holiday Season

Food. Family. Fun. That’s about the order of priority around the holidays, but if you (like most) are worried about gaining those few extra pounds over December, we’ve got a few tips for you. It doesn’t have to be a blue…

Pass The Pumpkin Please!

Pumpkin season has finally arrived, so we thought it appropriate to carve out some time for dishing out some impressive health benefits of this yummy seasonal favorite. No more feeling anxious about what you’re bringing to family gatherings, now you…